
Treadmill Vs. Traffic: Why running at home is better than stressing in Colombo’s jams
April 25, 2025
2019.02.25
The Sinhalese Sports Club, one of the most prestigious sports...
2019.02.14
This year the event was held on 31.1.2019 at Leisure...
2019.02.14
ව්යායාම් ආරම්භ කිරීමට ප්රමාද වූ අයට සුභ ආරංචියක් තිබේ. පහතින්...
2018.12.04
Intervals are hands down, one of the best ways to...
2018.11.02
Science suggests that your blood type can reveal much...
2018.10.15
පර්යේෂණවලින් හෙලිවී ඇති පරිදි සීනි ශරීරය තුලදී මේදය බවට...
2018.10.02
Good nutrition is essential to a strong immune system, which...
2018.09.17
ව්යායාම ඔබට කායික සහ මානසික සෞඛ්යය සඳහාත්, ආතතිය දුරු කරගැනීමටත්...
2018.09.03
Quantum Fitness joined MAS Holdings wellness day organized by AIA...
2018.09.03
Power Plate Women play a major role in every household,...