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Treadmill Vs. Traffic: Why running at home is better than stressing in Colombo’s jams

Treadmill Vs. Traffic: Why running at home is better than stressing in Colombo’s jams

April 25, 2025

Netflix & Cardio: How to make your treadmill workouts fun and engaging

Netflix & Cardio: How to make your treadmill workouts fun and engaging

April 25, 2025

Your future self will thank you: How one small treadmill habit can change your life

Your future self will thank you: How one small treadmill habit can change your life

April 25, 2025

How to get a full-body workout in just 15 minutes a day

How to get a full-body workout in just 15 minutes a day

April 22, 2025

2016.01.26

What to Never, Ever Eat After Exercise

When you have made individual preparing a piece of your...

Quantum fitness Opens a New Outlet in Bambalapitiya

2015.09.09

Quantum fitness Opens a New Outlet in Bambalapitiya

Quantum Fitness opened its new branch at Galle Road, Colombo...

Altra Superior 2.0 Trail-Running Shoe (Spring 2015)

2015.09.09

Altra Superior 2.0 Trail-Running Shoe (Spring 2015)

The Dirt: Our testers raved about the updates to the Superior,...