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Recent Posts

How to get a full-body workout in just 15 minutes a day

April 22, 2025

The secret to staying active after 60: Gentle fitness with Power Plate

April 22, 2025

Power Plate & joint health: How vibration therapy eases pain & improves mobility

April 22, 2025

Why do you need power plate dual sphere keep in your hand

March 4, 2025

2022.07.08

Grow manioc as much as possible to save your family from future food crisis

The United Nations Food and Agriculture Organization (FAO) has warned...

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2022.05.17

WHY WORKING OUT IS A WISE FINANCIAL INVESTMENT

You know that working out is good for you. What...

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2022.03.30

ආතතිය (stress) නිසා බර වැඩිවීම සිදුවිය හැකිය

ආතතිය නිසා ඔබේ සිරුරේ බර පාලනය කරගැනීමට ඇති හැකියාවට සැලකිය...

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2022.03.03

Keep Your Mind Young and Sharp

Give Your Life a Soundtrack Your brain gets a mental...

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2022.01.20

ඔබත් අසාර්ථක වේයැයි බියෙන් පීඩා විඳිනවාද?

අසාර්ථක වීමේ බිය යනු  කෙනෙකු තුළ තමන් අසාර්ථක වේ යැයි...

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2021.12.29

The 7-Minute Workout for your whole body 

There are 12 exercises. Each should take 30 seconds, with...

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2021.10.25

Treadmill Maintenance Guidelines for your Home Gym

Having a treadmill in the convenience of your own home can...

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2021.10.04

නිර්මාණශීලීත්වය ඔබේ මානසික සෞඛ්‍යය වැඩි දියුණු කරයි

ලෝකය නව හා විවිධාකාරයෙන් වටහා ගැනීමට නිර්මාණශීලීත්වය අපට උපකාරී වේ....

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Distributors

Singer Sri Lanka Fitness Products
Dinapala Group Sri Lanka Fitness Products

Online Shopping Partners

daraz sri lanka fitness products
Wasi.lk Quantum Fitness Products
Quantum Fitness Orelo
takas.lk fitness products
Bigdeals.lk Fitness Products

Brands

Impulse Fitness Products in Sri Lanka
nordictrack Sri Lanka
Proform Fitness Brand
quantum fitness brand
ifit sri lanka
keiser bikes in Sri Lanka
Vibration Machines