Product Description

Get in shape with the Proform 7 in 1 Workout Kit. With the ever popular door gym included to allow you to do chin ups and a myriad of other exercises, this is the ideal kit for you to get ripped in the comfort of your own home.

  • Door gym opens up a myriad of upper body exercises and can be used in combinations with the ab straps
  • Kit includes: Door station, Rotating push-up grips, Core/Ab straps, Toning wheel, workout DVD, nutrition guide and an exercise chart
  • Door gym attaches to almost any door without screws for an unobtrusive mount
  • Toning wheel allows you to work your core for improved strength in your back and abs
  • Push up grips allow for perfect form on pushups thanks to wrist rotation
  • Exercise DVD provides you with guidance on how to properly perform
  • Nutrition guide allows you to sort out your diet in accordance with your goals
  • Exercise chart provides a quick and easy reference for the form you need to get ripped quick!
  • Perfect for quick workouts in your own home