Get in shape with the Proform 7 in 1 Workout Kit. With the ever popular door gym included to allow you to do chin ups and a myriad of other exercises, this is the ideal kit for you to get ripped in the comfort of your own home.
- Door gym opens up a myriad of upper body exercises and can be used in combinations with the ab straps
- Kit includes: Door station, Rotating push-up grips, Core/Ab straps, Toning wheel, workout DVD, nutrition guide and an exercise chart
- Door gym attaches to almost any door without screws for an unobtrusive mount
- Toning wheel allows you to work your core for improved strength in your back and abs
- Push up grips allow for perfect form on pushups thanks to wrist rotation
- Exercise DVD provides you with guidance on how to properly perform
- Nutrition guide allows you to sort out your diet in accordance with your goals
- Exercise chart provides a quick and easy reference for the form you need to get ripped quick!
- Perfect for quick workouts in your own home