Change your arms, shoulders, and chest.
- Contoured bar design
- Soft foam handles
- Anti-slip feet
- Thick steel tubing
If you’re over 40, you may have noticed that it’s easier to gain weight and harder to lose it than it used to be. Changes in your activity level, eating habits, and hormones, and how your body stores fat all can play a role. But a few simple steps may help you slim down.